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Sound bite...
Low budget? Include more beans and pulses in your diet. They’re high in soluble fibre and an excellent source of plant protein.
Dairy free
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Classic Greek Salad
Sunny day salad
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Salmon and Asparagus salad pot
Put a spring in your step with this seasonal salad
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Turkey Bolognese with Courgetti
A simple september supper
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Crunchy Kale Salad
Super salad for when you’re on the go
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Paleo Brownies
A post work-out treat!
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Punchy Pesto
Pesto with Asian twist
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Green Curry Salmon Burgers
It’s salmon but not as you know it!
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Quirky Quinoa Salad
Pack in the protein with this veggie lunch idea
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Ginger, Almond and Chocolate Cookies
Little bites of ginger goodness
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Delectable Dahl
Spice up your Supper
