Weekday lunches are so often a disappointing affair – but they don’t have to be!
With over 90 ideas for grown-up packed lunches, salads, snacks and more, every recipe in this book has been specially designed to help you use your lunchtime better- to recharge, get the nutrients you need and ensure your energy stays high throughout the day.
Chapters include:
- Get Up and Go for those breakfasts on the run
- Salads and Slaws for all seasons
- Filling Flasks of satisfying hot food
- Fork-free meals are sandwiches, dips and other cutlery-free eats
- Snacks and Bites for the in-between times and treats
Packed with expert nutritional advice as well as time-saving tips and shopping strategies, it’s never been easier to whip up work day lunches that leave you feeling great.
Published by Nourish
Pre-order from Amazon
Out February 2017
Hi, I run Mission Nutrition, and I'm a nutritional therapist/ nutritionist helping people all over St Albans & Hertfordshire feel happier & healthier. If your diet needs an overhaul, come and see me for a nutrition consultation! Tel: 01727 852 167 / 01727 869 929 or email 
