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	<description>Eat your way to a happier, healthier you!</description>
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		<title>Time to ditch your daily fry-up?</title>
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		<dc:creator>Michelle Lake</dc:creator>
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		<description><![CDATA[What are those sausages doing to you?]]></description>
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		<title>Morning Zinger</title>
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		<pubDate>Fri, 13 Jan 2012 10:27:20 +0000</pubDate>
		<dc:creator>Michelle Lake</dc:creator>
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		<description><![CDATA[Kick your morning caffeine habit]]></description>
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		<title>My New Year Tips</title>
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		<title>Praise the pumpkin</title>
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		<pubDate>Mon, 31 Oct 2011 16:40:30 +0000</pubDate>
		<dc:creator>Michelle Lake</dc:creator>
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		<description><![CDATA[Happy Halloween!]]></description>
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		<title>Spook-i-licious Pumpkin Soup</title>
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		<pubDate>Mon, 31 Oct 2011 16:26:12 +0000</pubDate>
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		<dc:creator>Michelle Lake</dc:creator>
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		<description><![CDATA[Enjoy them whilst they're at their best]]></description>
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		<title>Fabulous Figs</title>
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		<dc:creator>Michelle Lake</dc:creator>
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		<description><![CDATA[Sweet and squidgy- figs are a real treat.]]></description>
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		<title>Easy ideas for asparagus</title>
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		<pubDate>Thu, 05 May 2011 11:29:16 +0000</pubDate>
		<dc:creator>Michelle Lake</dc:creator>
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		<description><![CDATA[Go on treat yourself.]]></description>
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		<pubDate>Thu, 05 May 2011 10:46:29 +0000</pubDate>
		<dc:creator>Michelle Lake</dc:creator>
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		<title>Sensational Spring Eating</title>
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		<pubDate>Wed, 04 May 2011 19:08:07 +0000</pubDate>
		<dc:creator>Michelle Lake</dc:creator>
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		<description><![CDATA[It's May- time to ring the changes to your diet.]]></description>
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