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Sound bite...
Afternoon headache? Drink a pint of water as soon as it starts. Dehydration is a major cause of headaches.
Recipes
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Golden Milk
Turmeric “Latté” or Golden Milk is traditionally drunk in India as a health tonic. It is now a trendy drink in many British high street coffee shops but watch out…
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Oat, Blueberry & Peanut Pancakes
Flippin’ delicious!
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Roasted Parsnip, Almond & Date salad
Perfect Veganuary Lunch Idea
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Festive Salad
Oh ma darlin’ Clementine!
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Cauliflower, Cashew & Sweet Potato Curry
A crowd-pleasing curry
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Sweet potato, spinach & halloumi curry
Superfood curry anyone?
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Turmeric, coconut & apricot granola
Spice up your morning!
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Spicy roast cauliflower, almond & turmeric salad
Superfood salad for a perfect lunch
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Apricot & Tahini Energy Balls
Post-workout or mid-afternoon these no-cook protein balls are a perfect energy booster. Dried apricots and tahini are rich in calcium making these a great snack for those avoiding dairy. Your…
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Miso Porridge
Porridge but not as you know it!
