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Sound bite...
Don’t eat fish? Have one dessertspoonful of flax seed oil each day to maintain your levels of omega 3 fats.
Recipes
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Choccy Orange Oat Bars
Simply delicious bars of goodness!
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Brain Booster Salad
Keep those brain cells firing with this sensational salad
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Golden Milk
Turmeric “Latté” or Golden Milk is traditionally drunk in India as a health tonic. It is now a trendy drink in many British high street coffee shops but watch out…
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Oat, Blueberry & Peanut Pancakes
Flippin’ delicious!
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Roasted Parsnip, Almond & Date salad
Perfect Veganuary Lunch Idea
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Festive Salad
Oh ma darlin’ Clementine!
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Cauliflower, Cashew & Sweet Potato Curry
A crowd-pleasing curry
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Sweet potato, spinach & halloumi curry
Superfood curry anyone?
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Turmeric, coconut & apricot granola
Spice up your morning!
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Spicy roast cauliflower, almond & turmeric salad
Superfood salad for a perfect lunch
