About Michelle Lake: Michelle Lake

Description: Hi, I run Mission Nutrition, and I'm a nutritional therapist/ nutritionist helping people all over St Albans & Hertfordshire feel happier & healthier. If your diet needs an overhaul, come and see me for a nutrition consultation! Tel: 01727 893 042 / 01727 869 929 or email michelle@mission-nutrition.co.uk

Posts by Michelle Lake

0November 28, 2017
Festive Salad

Oh ma darlin’ Clementine!
0November 28, 2017
My 10 Tips for a happy, healthy Christmas

Have a cool Yule!
0September 21, 2017
Cauliflower, Cashew & Sweet Potato Curry

A crowd-pleasing curry
0September 21, 2017
Cauli-tastic

The low down on the humble cauli
0July 26, 2017
Have a SMASH-ing lunch!

Nude Food Movers come to St Albans
0May 8, 2017
Sweet potato, spinach & halloumi curry

Superfood curry anyone?
0May 4, 2017
The Happy Kitchen – book review

Good mood food
0April 27, 2017
Turmeric, coconut & apricot granola

Spice up your morning!
0April 25, 2017
Spicy roast cauliflower, almond & turmeric salad

Superfood salad for a perfect lunch
0March 30, 2017
Apricot & Tahini Energy Balls

Post-workout or mid-afternoon these no-cook protein balls are a perfect energy booster. Dried apricots and tahini are rich in calcium making these a great snack for those avoiding dairy. Your…

Services:
- Nutrition consultations
- Group sessions
Special offers
- Bargain bundle: save £22 on a food intolerance test & consultation
  11 January 2018
- Buy 3 sessions now, save £21!
  01 January 2018
Sound bite...
Bloated and windy? Sip a cup of peppermint or fennel tea after your meals.

Find recipes to suit your diet:
Tuck in…
- Choccy Orange Oat Bars
  21 May 2018
Read the blog…
- Exam Fodder
  12 May 2018
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